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Self Love Archives | Andrea Parker Coaching

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How To Make Yourself As Important As Others

Are you really good at having compassion for others and helping others and struggle to do the same for yourself? Here’s a quick tip to help you make yourself as…

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Understanding Love and Emotions

Love and emotions are separate things. Understanding the difference is important to connect with your heart. In this video, I explain how they both play a role…

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Are You Looking For Love In All The Wrong Places?

I have had a number of people reach out to me lately asking for advice about finding a loving partner, and more specifically, recommendations on where to go to meet…

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It’s Time To Make Yourself As Important As Others!

One of the best gifts you can give to yourself, and others is the gift of making yourself as important as others. Not more important or less important but as…

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A Challenge For All You High Performers Out There…

As a high performer, you are comfortable constantly being on the go. The challenge lies in slowing down and still feeling the same amount of worthiness. Check out this week’s…

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⁣If life is feeling a little serious, remember t ⁣If life is feeling a little serious, remember that having fun is also part of the ’work’. ⁣⁣ It is safe to allow yourself to enjoy. ⁣⁣ ⁣⁣ You can do both. ⁣⁣ ⁣⁣ You can be a conscious leader AND enjoy. ⁣⁣ ⁣⁣ ⁣⁣You can shine your light AND play. Ask yourself, how can do both. What is one thing you can do today to bring more light-heartedness into your day? Anyone else feeling a pull to do both?
Sometimes all you need is a day on the water tryin Sometimes all you need is a day on the water trying new things 🤙 #resetweek @m_mills15
Earlier today, I was helping my client to be able Earlier today, I was helping my client to be able to have a morning routine.⁣ ⁣ She knew what she 'needed' to do, but she wasn't doing it, which is a clue that you have a subconscious block holding you back. ⁣ ⁣ Using a mind-body technique, I helped her discover where this belief originated, which happened when she was five years old.⁣ ⁣ At the age of 5, she dreaded going to church and felt like it wasn't safe for her to be there because she knew in her heart that she was gay and felt like she didn't belong. ⁣ ⁣ Her five-year-old self associated church and religion with spirituality. ⁣ ⁣ Now, when she went to create a morning routine, she wasn't 'able' to because her subconscious was trying to keep her safe (which often looks like self-sabotage).⁣ ⁣ I was able to help her release this and get her back into choosing from her heart and not stuck in her reactions.⁣ ⁣ Ask yourself what you know you need or want to be doing, but you're not doing it? Perhaps it's in your business, relationships, health etc. ⁣ ⁣ This is a clue that you may have a subconscious block holding you back. ⁣ ⁣ If you're looking for some tools and resources to release it, let me know, I'm happy to help:)
Being in a relationship is a great way to learn ho Being in a relationship is a great way to learn how to love better. As an added bonus it also teaches you how to love yourself ❤️ #youareworthyoflove
Today, I was enjoying sitting in my backyard, watc Today, I was enjoying sitting in my backyard, watching the farmer plant seeds in the field behind our house.⁣ ⁣ It reminded me of something that my mentor shared with me when I was first starting my business and eager to create something amazing. ⁣ ⁣ She said to me, “It’s ok to have goals and take your time to get there. Flowers don’t grow faster if you pull on them… they break and you have to start all over again.” ⁣ ⁣ If you too have big dreams and aspirations, just know that it takes time. If you keep pulling out your crop to see how it’s growing, it’s going to take way longer than if you have patience and trust the process.⁣ ⁣ Ask yourself, where are you trying to force your ‘flowers’ (goals) to grow?⁣
One question I often ask myself when I am working One question I often ask myself when I am working towards achieving a certain outcome is… ⁣ ⁣ How would a fulfilled person who already has ( insert desire) show up in this situation? How would they communicate, feel, carry themselves, etc. ?⁣ ⁣ For instance, let’s say I wanted to double my finances. I would ask myself, how would someone who is fulfilled and has this level of financial abundance act in this situation. ⁣ ⁣ What this does is helps me be able to feel and embody what I desire from a place of inspiration and abundance as opposed to reacting from desperation or lack.⁣ ⁣ You can also do this for something that you feel like you are trying to force or push. It helps you be able to approach it from a more fulfilled perspective.⁣
  • About Me
    About Me

    Andrea Parker is a former police detective turned human potential coach. As the Founder and CEO of AP Coaching, she works with high-performing women, helping them to release the limiting beliefs that are holding them back from their greatness, and empowering them to live their most extraordinary lives.

  • Enjoy My Latest Posts
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      How To Make Yourself As Important As Others

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